
Fit at work – 6 exercises for muscle tension
Who has not experienced it: When working at our desks, we notice once again the crooked posture we adopt in front of our laptops. So,
Who has not experienced it: When working at our desks, we notice once again the crooked posture we adopt in front of our laptops. So,
Being fit, building muscle, achieving good sports performance – according to some study results, this is possible with electrical muscle stimulation training. The following overview
According to studies, EMS training can help you to live a healthy lifestyle. The following overview shows you which research findings already exist about electrical
With EMS training by Antelope, you train effectively, intensely and time-saving. And because you can simply take your ANTELOPE.SUIT with you, you can train flexibly:
Sporting goals are quickly set. You probably also have your own goals that you want to achieve. Therefore, you certainly know how to start highly
Looking for a workout that makes you strong and feel confident? Christoph Rüsseler is a personal trainer and has created such a YouTube workout for
Physiotherapist, masseur, doctor-to-be, draft dog athlete, trail runner – and father of twins: Andreas Böhm’s days are full, to say the least. But that’s not
Heavy legs, downpour, but also tears of joy: The Race Across Germany cycling marathon is a unique experience for Stefan Feilen. In the end, he
The big day is finally here: Your ANTELOPE.SUIT has arrived, and you are ready to get fit with it and build muscles and strength. So